AZIAM is a wellness lifestyle company inspired by the ancient practices of yoga. We are committed to guiding your personal journey to your most authentic life possible; a life embracing present moment realities, developing personal strength, contemplative wisdom, self-knowledge and appreciating organic beauty. Our philosophy is simple . . .BE YOU.
Goddess Days are one-day retreats offered both at Equinox Spa in Century City and La Costa Resort & Spa in Carlsbad, CA. This beautifying day includes fresh-squeezed juices and super-foods to detox and nourish your body, yoga, meditation, spa serenity and amazing spa treatments to invigorate and re-charge the woman on-the-go.
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One of the most beneficial exercises during pregnancy is yoga. The mental focus and relaxation benefits ease the road to labor, the physical aspect prepares both Mom and baby to be healthy and strong, and the emotional aspect aids the bond with the growing baby. Alanna understands pregnancy contra-indications, and has the ability to modify most needs.
Check out Pre-Natal Blog
